Sunday, 26 May 2013

The connection between calcium and longer life span in women

Consuming about 1000g of calcium supplement can help women to live longer according to the research, for those of you who doesn't know calcium can be found in a diary product and also a very important ingredient in building the bone and making them stay healthy could be extracted from vitamins too.

Even though calcium has a very important usefulness and help keep the bones fit, studies in the past have linked calcium supplement to heartbreaks.. Not the type that occur in a relationship but a heart disease risk that is a tendency in having a heart problem.

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