Monitoring one's self most effective method to lower the blood pressure.

People or patients that have cases of high blood pressure can actually control and lower their blood pressure by making use of a new self-monitoring system known as telemonitoring and can be used in our homes according to a report in british medical journal.

Suicide can be contagious by teenagers according to a new research.

Suicide nowadays have been researched to be contagious by teenagers most especially, it suggested that a person suicide could influence some other persons suicidal thought, prominent among teenagers of today. Recording that these teenagers don't have to be directly related to the person involve in the suicide mission before

Exposure to traffic related pollution in early years as its linked to hyperactivity.

Exposing ones self to environmental hazards like the pollution that emancipated from the air as a result of traffic and traffic jam especially for children around age 7 can cause and do bring about hyperactivity. Different biological mechanism can explain the relationship between hyperactive behaviors and air pollution caused due to traffic, these includes narrowed blood vessels in the body and toxicity in the brain's frontal cortex.

Traffic related air pollution has a very bad effect on children and its associated with changes in the neurodevelopment, though its preventable and it should be prevented, when you are locked up in a traffic jam heading to your place of work and you have to drop the children off to school, its advice able you whine up your glass and make sure the polluted air due to the traffic doesn't get to your children as this affects their health especially when they are still little and tenderM

Discovery about the large numbers of fungi on our feet and its health consequences.

Researchers made a research and they came out with a discovery saying in a report that our feet are like home for about two hundred fungi species and they are on our feet more than any other part of our body.

Benefit of eating pawpaw fruit that you don't know.

Pawpaw is a kind of fruit sweet like honey yellow like fanta drink everybody likes pawpaw..singing, that's a song we do sing when we where young about pawpaw. Fruit, it comes around by August and leaves by October its a seasonal fruit and of high benefits to the health.

Lights from electronic devices discovered to prevent proper night sleep.

Lights that shine so bright from our mobile phones, from our laptops, tablet, ipads and what have you have an effect on our sleep at night, they don't really allow us to sleep well according to the publication in nature journal.

Cancer infection can be gotten by non-smokers on the basis of frequent heartburns.

Studies have showed recently that having heartburn frequently will increase the risk or rate at which a non drinker and non smokers can have cancer of the throat and vocal cord, so if you in the band of those that neither drink nor smoke you should also watch the

Tasty tomatoes and its health insurance and longer lasting.

Tomatoes are not strange to any one of us and for those of us that are not aware, tomatoes are fruits and very beneficial to our health, and all over the world its been proven and researched

The connection between calcium and longer life span in women

Consuming about 1000g of calcium supplement can help women to live longer according to the research, for those of you who doesn't know calcium can be found in a diary product and also a very important ingredient in building the bone and making them stay

Homes with dogs discovered to have a lot of bacteria

Researches from North carolina State University and also from the university of Colorado have showed that houses that have dogs show and possess more bacteria than houses without dogs, the report showed that dogs have

Statin drugs and the link with the increase of diabetics when taken.

Some kind of statins otherwise known as cholesterol lowering medications that are prescribed and consumed by patients could increase the risk of getting type 2 diabetics, because this statins are mostly prescribed to this patient for cardiovascular situations and therefore it should be taken seriously.

For now the benefits and the havoc it could constitute is still under consideration trying to sort out which of them out weighs the other, where a study in Harvard argued that cardiac usefulness and gain of taking statins outweighs the risk involve in developing diabetics and whereas another study also conducted stated that women in menopause, aged women have a higher risk of developing this diabetics.

The omega oils in fish protects the heart from mental stress.

Its recommended that people should be eating a minimum of two serving of dish every blessed weeks for those of you that love taking meat, I think is high time you also try fish as taking of fish can help protect you from cardiovascular disease due to the omega 3 fatty acids that are present in the oils of fish.

This kind of miraculous oils are found in the tissue of this fatty fish, examples for you just in case you decide to take to our advice and heed to the market, fishes like herring, trout, salmon, tuna and sardines, taking any of the above helps keep you healthy.

Research showed that people who took this kind of fishes listed above for over one month, they experience lower rate of mental stress in the measurement of cardiovascular health.

The research showed effect of fish oil as pertaining to cardiovascular functions when mentally stressed and also the reason why this fish oil keep us really healthy.

benefits of taking fish oils

It reduces the risk of been affected by prostrate cancer also if they tend to adjust their diet by placing themselves on a low fat diet, when its consumed by your girlfriend or wife as the case may be it can help protect her against postpartum depression when she is pregnant.

For those youth or teenagers that misbehave just give them fish oil because it helps protect against behavioral problems, and it also helps the vision by giving a clearer vision and also vision loss that are related to age and lastly it (omega 3) boost fetal cognitive, have a nice fish meal and remain healthy.

Discovery that Itch and pain are differently connected or wired to the brain.

The scientist in the united states have found out a molecule that ignites itching in mice and they are making us to understand that this itching solves a great problem and answers all the unanswerable ques

Evolution of cockroaches to avoid traps that are sugar coated

We all know cockroach and the way they fly around and mess up things at home, in order to stop them we make traps and set them where they operates most but reports have confirmed that this cockroach now evolving to escape this traps despite

Number of calories people consume at fast food joint and the less attention they pay to it.

It has been discovered that people around the world don't pay attention to what they consume you must have been into a restaurant one or two time before and must have eating from their foods, it happens maybe you

Sugar coated drinks increase the risk of kidney stones in people

Latest in town now according to a research newly conducted have reached us that drinks that contain a lot of sugar, you know those drinks I don't want to start menti

Teens across the world use study drugs today and parents don't know about it

Many teenagers across the world have been found out to be using drugs in order for them to study well

A seven minute exercise regime that can really change your life.

Doing exercise(regime) for just seven minutes as devised by scientist has been shown to offer as many benefits as doing a long run or a long weight session can provide.

Cassava Brown Streak Disease outbreak

There is been a report now in town that there is an outbreak of "Cassava brown streak disease" which is actually spreading like wide fire, experts are warning that this rapid plant virus can make feeding hard and lead to a 50% decrease in the production and

Grey hair will soon be long forgotten

Just cancel all the appointment you'll want to make to the saloon and if you have any intentions of buying loads of

The bee venom have HIV and cancer cure

We've gotten a report from researchers of team of medical personnel from the university of Washington at their school of medicine

Drinking water as it affects our health

who on earth before man and God can stand gallantly and testify that he could actually do without water?.. There's virtually

Do you know how important sleeping has been discovered to be?

Sleeping is very important and virtually everyone does it after the days work, school, meeting, outing,

DEPRESSION DOUBLES THE RISK OF STROKE IN MIDDLE AGED-WOMEN

Middle aged women maybe because of the load or a as a result of their level of maturity tend to suffer depression and due to

BENEFITS OF MANGO TO OUR HEALTH

Mango as you all know is a kind of seasonal fruits that grows on a particular kind of green trees, they are

WONDERING WHY MOSQUITOES CAN BITE WITH ABSENCE OF LIGHT

Mosquitoes precisely the female mosquitoes can be very irritating especially at

SIGNIFICANCE OF FRUIT TO OUR HEALTH

Fruits are naturally provided source of food to man and other animals alike naturally, most of the