Monitoring one's self most effective method to lower the blood pressure.

People or patients that have cases of high blood pressure can actually control and lower their blood pressure by making use of a new self-monitoring system known as telemonitoring and can be used in our homes according to a report in british medical journal.

Suicide can be contagious by teenagers according to a new research.

Suicide nowadays have been researched to be contagious by teenagers most especially, it suggested that a person suicide could influence some other persons suicidal thought, prominent among teenagers of today. Recording that these teenagers don't have to be directly related to the person involve in the suicide mission before

Exposure to traffic related pollution in early years as its linked to hyperactivity.

Exposing ones self to environmental hazards like the pollution that emancipated from the air as a result of traffic and traffic jam especially for children around age 7 can cause and do bring about hyperactivity. Different biological mechanism can explain the relationship between hyperactive behaviors and air pollution caused due to traffic, these includes narrowed blood vessels in the body and toxicity in the brain's frontal cortex.

Traffic related air pollution has a very bad effect on children and its associated with changes in the neurodevelopment, though its preventable and it should be prevented, when you are locked up in a traffic jam heading to your place of work and you have to drop the children off to school, its advice able you whine up your glass and make sure the polluted air due to the traffic doesn't get to your children as this affects their health especially when they are still little and tenderM

Discovery about the large numbers of fungi on our feet and its health consequences.

Researchers made a research and they came out with a discovery saying in a report that our feet are like home for about two hundred fungi species and they are on our feet more than any other part of our body.

Benefit of eating pawpaw fruit that you don't know.

Pawpaw is a kind of fruit sweet like honey yellow like fanta drink everybody likes pawpaw..singing, that's a song we do sing when we where young about pawpaw. Fruit, it comes around by August and leaves by October its a seasonal fruit and of high benefits to the health.

Lights from electronic devices discovered to prevent proper night sleep.

Lights that shine so bright from our mobile phones, from our laptops, tablet, ipads and what have you have an effect on our sleep at night, they don't really allow us to sleep well according to the publication in nature journal.

Cancer infection can be gotten by non-smokers on the basis of frequent heartburns.

Studies have showed recently that having heartburn frequently will increase the risk or rate at which a non drinker and non smokers can have cancer of the throat and vocal cord, so if you in the band of those that neither drink nor smoke you should also watch the