Its discovered that soccer training by men does make the cardiac muscle tissue able to work twenty nine percent faster than normal and also makes the heart flexible, it significantly means a training that will last for 3 months will automatically have made the heart 10 years younger. Playing football reduces what we call the diastolic and systolic blood pressure by 8mmHg, this is more promising like just taking a high blood pressure drug and the need for medications was minimized.
The study showed further that the maximum oxygen intake was increased by 12% and the exercise capacity was increased to 42percent, improving your physical exercises will really enable you to really get along with your daily active lifestyle.
Monday, 3 June 2013
The benefits of playing football on the health of men with type 2 diabetes
Its discovered that soccer training by men does make the cardiac muscle tissue able to work twenty nine percent faster than normal and also makes the heart flexible, it significantly means a training that will last for 3 months will automatically have made the heart 10 years younger. Playing football reduces what we call the diastolic and systolic blood pressure by 8mmHg, this is more promising like just taking a high blood pressure drug and the need for medications was minimized.
The study showed further that the maximum oxygen intake was increased by 12% and the exercise capacity was increased to 42percent, improving your physical exercises will really enable you to really get along with your daily active lifestyle.
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